Earth's Creation Melatonin Sleep Aid 20mg 60 Tablets

Earth's Creation Melatonin Sleep Aid 20mg 60 Tablets is a high-dose dietary supplement designed to help with occasional insomnia, stress, and anxiety. However, a 20mg dose is significantly higher than what is typically recommended, and experts advise starting with a much lower dosage. 

Product information

Product: Earth's Creation Melatonin Sleep Aid 20mg Tablets.

Contents: 60 tablets per bottle.

Stated purpose: To manage stress, reduce anxiety, and improve sleep quality.

Other ingredients: In gummy formulations, other ingredients may include natural flavors, sugar, and pectin. 

Risks and safety concerns

• Excessive dose: Most sleep experts recommend starting with a low dose of 0.5 to 1 mg and rarely exceeding 5 mg. Doses higher than 5 mg typically offer no additional benefits. A 20mg dose far exceeds the recommended maximum.
• Increased side effects: Higher dosages of melatonin increase the risk of adverse effects, such as:

               -Daytime sleepiness and grogginess

               -Headaches and dizziness

               -Nausea and stomach cramps

               -Irritability and mood changes

               -Vivid dreams or nightmares

• Disruption of sleep cycle: Ironically, a very high dose can disrupt your natural circadian rhythm instead of helping it. This can lead to issues with sleep and excessive daytime drowsiness.

Important medical considerations

Melatonin supplements can interfere with certain medications, including: 

• Blood pressure medication
• Blood-clotting medication
• Immunosuppressants
• Diabetes medication.

BUY NOW The Earth's Creation Melatonin Sleep Aid 20mg 60 Tablets online in Nairobi at E-mart Kenya

We offer same-day delivery in Nairobi within hours, and we send parcels to Mombasa, Eldoret, Nakuru, Kisumu, Kiambu, Voi, Nyahururu, Karen, Runda, Muthaiga, Lavington, Meru, Pridelands, Juja, Thika, Diani Beach, Kileleshwa, Murang’a, Wajir, Limuru, Garissa, Machakos, Kisii, Malaba Border, Tigoni, Kiambu, and across all 47 counties of Kenya.

We also deliver across East Africa, including Uganda, Tanzania, and Sudan.

For quick orders Call/WhatsApp: 0799 978 966 / 0739 701 854