Earth's Creation Melatonin Sleep Aid 10mg 60 Capsules

Earth's Creation Melatonin Sleep Aid 10mg is a dietary supplement designed to help manage stress, reduce anxiety, and improve sleep quality. It is sold in a bottle containing 60 Capsules or gummies. 

• Melatonin: This is the primary ingredient, a hormone that the brain naturally produces to regulate the body's sleep-wake cycle.
• Purpose: The supplement is intended for adults experiencing occasional sleeplessness, jet lag, or shift work-related sleep issues.
• Herbal additions: Some formulations by Earth's Creation include other natural ingredients like Valerian Root and Passionflower, which are also used for promoting relaxation. However, product ingredients can vary, so it's important to read the label. 

Important considerations for a 10 mg dose

Potential downsides of a high dose like 10 mg include:

• Next-day grogginess: Often referred to as a "melatonin hangover," this can cause daytime drowsiness and cognitive impairment.
• Hormone suppression: Consistently taking high doses may suppress your body's natural melatonin production through a "negative feedback" loop.
• Increased side effects: Higher doses can lead to a greater risk of common side effects like headaches, dizziness, and nausea.
• Sleep cycle disruption: Excess melatonin can disrupt your body's natural sleep-wake cycle and alter sleep architecture. 

Safety warnings

• Consult a doctor: Melatonin can interact with some medications, including blood thinners, immunosuppressants, and drugs for diabetes and high blood pressure.
• Not for everyone: Pregnant or breastfeeding individuals and those with an autoimmune disease, dementia, or a seizure disorder should avoid melatonin.
• Potential for inaccuracy: Over-the-counter supplements are not strictly regulated, and some studies have found discrepancies between the melatonin dosage on the label and the actual amount in the product. Looking for a product verified by a third-party lab can provide more assurance.
• Avoid driving: Do not drive or operate machinery for at least five hours after taking melatonin, as it can cause drowsiness. 

BUY NOW The Earth's Creation Melatonin Sleep Aid 10mg 60 Capsules online in Nairobi at E-mart Kenya

We offer same-day delivery in Nairobi within hours, and we send parcels to Mombasa, Eldoret, Nakuru, Kisumu, Kiambu, Voi, Nyahururu, Karen, Runda, Muthaiga, Lavington, Meru, Pridelands, Juja, Thika, Diani Beach, Kileleshwa, Murang’a, Wajir, Limuru, Garissa, Machakos, Kisii, Malaba Border, Tigoni, Kiambu, and across all 47 counties of Kenya.

We also deliver across East Africa, including Uganda, Tanzania, and Sudan.

For quick orders Call/WhatsApp: 0799 978 966 / 0739 701 854