Health & Lifestyle
Elevate your well-being with health & lifestyle essentials designed for holistic wellness and vitality. Whether you need supplements, fitness aids, herbal remedies, or self-care products, our selection ensures a healthier, more balanced lifestyle. Shop at E-Mart Kenya for fast and reliable delivery across Kenya.
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PILATES METHOD BOOK BY DEBBIE LAWRENCE
AN INTEGRATIVE APPROACH TO TEACHINGThis is the first book on the market written for the specific needs of Pilates instructors It contains everything a new teacher needs to know in order to pass the na..
TEENAGE GUIDE TO STRESS BOOK
Essential reading for teenagers and the adults who care about them. A fantastically wide-ranging, reassuring, eye-opening and comprehensive look at the stresses many teenagers face, empowering them to..
THE COMPLETE RUNNING AND MARATHON BOOK
How to run faster, further, smarter.A one stop guide for any aspiring runner from the first step to the first marathon. It offers what you need to know from choosing the right footwear to eating right..
THE POWER OF A PRAYING KID BOOK
The Power of a Praying Kid is a fun and “kid-friendly” approach to prayer for a very special audience. Written with young hearts in mind, this short, easy-to-read book for 7- to 12-year-olds helps chi..
THE POWER OF A PRAYING PARENT BOOK
Stormie shares from personal experience as to how parents can pray for their children’s: safety; character; adolescence; peer pressure; school experiences; friends; and relationship with God. This res..
THE POWER OF A PRAYING TEEN
Bestselling author Stormie Omartian raised teenagers to adulthood, and her mother’s heart for this age group (14- to 18-year-olds) gives her the perfect foundation for a book on prayer specifically ta..
THYROID FOR DUMMIES BOOK
BY ALLAN L RUBIN AND DR SARAH BREWERTHE EXPERT GUIDE TO TAKING CONTROL OF YOUR CONDITIONIncludes information on the latest thyroid treatments. Understand and manage your thyroid condition. Don't..
TIME WISE BOOK BY Amantha Imber (BIG)
High achievers most definitely approach their workday differently. This book gives access to the secrets and strategies they’ve found for making things work. From Wharton Professor Adam Grant’s trick ..
TIME WISE BOOK BY Amantha Imber(SMALL)
High achievers most definitely approach their workday differently. This book gives access to the secrets and strategies they’ve found for making things work. From Wharton Professor Adam Grant’s trick ..
UNSTRESSABLE: A PRACTICAL GUIDE TO STRESS FREE LIVING
A new way to take control of all kinds of stress. From the author of Scary Smart, Unstressable applies Mo Gawdat’s brilliant engineering mind and Alice Law’s stress-management expertise to the ‘stress..
YOUR POCKET THERAPIST BOOK
Every day psychotherapist and social media sensation Dr Annie Zimmerman meets clients who are struggling with their lives. They’re committed to making changes, but they’re stuck at the question stage...