BY ANNIE BELLBestselling author and home cook Sally Bee is back with a collection of deliciously simple recipes that show how easy it is to follow a healthy diet for life.Many of us know the pri..

BY SANJAY GUPTAThroughout our lives, we are always looking for ways to keep our mind sharp and effortlessly productive. In this book, globetrotting neurosurgeon Dr. Sanjay Gupta offers insights from t..

Storytelling can be a powerful tool in influencing policy. "My First Time" brings together 50 voices who narrated their stories on a topic that is to date highly taboo, but have a place in c..

Nuts Nutritious Recipes with Nuts from Salty or Spicy to Sweet...

AN INTEGRATIVE APPROACH TO TEACHINGThis is the first book on the market written for the specific needs of Pilates instructors It contains everything a new teacher needs to know in order to pass the na..

BY DANIEL M DAVISThe immune system holds the key to human health. In The Beautiful Cure, leading immunologist Professor Daniel Davis describes the scientific quest to understand how it works and how i..

How to run faster, further, smarter.A one stop guide for any aspiring runner from the first step to the first marathon. It offers what you need to know from choosing the right footwear to eating right..

 BY ALLAN L RUBIN AND DR SARAH BREWERTHE EXPERT GUIDE TO TAKING CONTROL OF YOUR CONDITIONIncludes information on the latest thyroid treatments. Understand and manage your thyroid condition. Don't..

BY MICHAEL GREGERThe author of the major bestseller How Not to Diet reveals the groundbreaking scientific research behind how a plant based diet can maximize our fat burning systems for long term weig..

Offers ways to boost fitness tone up and be positive about your body shape. This title packs simple exercise routines and activities that everyone can enjoy, from using a pedometer to more unusual ide..

Shows you which parts of ingredients are beneficial for you and how to optimise their super food potential. This title features over functional foods from carrots to clementines, with notes to highlig..

EXPLORE THE PHYSIOLOGY OF THE KEY YOGA ASANAS IN DEPTH AND FROM EVERY ANGLE AND MASTER EACH POSE WITH CONFIDENCE AND CONTROL. Recent scientific research now backs up what were once anecdotal claims ab..