Quest Magnesium Citrate 250mg 30 Tablets

• Quest Magnesium Citrate 250mg Tabs 30s is a high-strength dietary supplement that helps maintain the body's magnesium levels. Magnesium is an essential mineral that plays a role in over 300 enzymatic processes. The citrate form is known for its high bioavailability, meaning the body absorbs it more easily. This supplement is also gentle on the stomach. 

Ingredients

• Active ingredient: Magnesium Citrate
• Excipients: Microcrystalline Cellulose, Dicalcium Phosphate, Silicified Microcrystalline Cellulose, Glazing Agent (hydroxypropyl methylcellulose, microcrystalline cellulose, stearic acid, titanium dioxide), Croscarmellose Sodium, and Magnesium Stearate. 
• Quest's formulation may also include Vitamin B6 to aid in magnesium absorption. 

Key benefits

• Essential mineral: Supports over 300 enzymatic reactions in the body.
• Energy and fatigue: Helps with the energy production cycle and reduces tiredness and fatigue.
• Bone and teeth health: Required for the maintenance of healthy bones and teeth.
• Muscle and nerve function: Supports normal muscle and nerve function, which can help prevent cramping.
• Mental health and sleep: Needed for normal psychological function, may improve mood, and aids in sleep by supporting the relaxation hormone GABA.
• Heart health: Particularly beneficial for the heart muscle and helps regulate blood pressure. 

Directions for use

• Dosage: Take one tablet daily with food, or as directed by a healthcare professional.
• Administration: Swallow the tablet with water.
• Dietary compatibility: Suitable for vegans and vegetarians. 

Precautions and warnings

• Side effects: Potential side effects include stomach cramps, diarrhea, nausea, and bloating. Drinking plenty of fluids can help prevent dehydration from diarrhea.
• Medical conditions: Individuals with severe kidney disease, heart disease, or bowel problems should consult a doctor before use.
• Medication interactions: Magnesium can interact with certain medications, including antibiotics (tetracycline, fluoroquinolones) and some osteoporosis drugs (bisphosphonates). Take magnesium at least 2 hours before or 4–6 hours after other medications to avoid interactions.
• Overdose: An overdose can cause symptoms such as dizziness, muscle weakness, and nausea. In rare cases, it can lead to more serious issues like irregular heartbeats. High doses should be monitored by a healthcare provider.
• Consult a doctor: Always consult a healthcare provider before starting a new supplement, especially if you are pregnant, nursing, or have a pre-existing medical condition.

BUY NOW The Quest Magnesium Citrate 250mg 30 Tablets online in Nairobi at E-mart Kenya

We offer same-day delivery in Nairobi within hours, and we send parcels to Mombasa, Eldoret, Nakuru, Kisumu, Kiambu, Voi, Nyahururu, Karen, Runda, Muthaiga, Lavington, Meru, Pridelands, Juja, Thika, Diani Beach, Kileleshwa, Murang’a, Wajir, Limuru, Garissa, Machakos, Kisii, Malaba Border, Tigoni Kiambu, and across all 47 counties of Kenya.

We also deliver across East Africa, including Uganda, Tanzania, and Sudan.

For quick orders Call/WhatsApp: 0799 978 966 / 0739 701 854