Excellent source of Omega 3 fatty Acids. Rich source of dietary Fibre, Vitamins and Minerals. A source of Antioxidants – Lignans, which may fight free radicals in the body. Contains Mucilage (gum) a gel-forming fibre that may support the intestinal t...
Excellent source of Omega 3 fatty Acids. Rich source of dietary Fibre, Vitamins and Minerals. A source of Antioxidants – Lignans, which may fight free radicals in the body. Contains Mucilage (gum) a gel-forming fibre that may support the intestinal tract. Contain similar nutrition content as Brown Linseeds. Golden Linseeds are a rare variety while Brown Linseeds are easy to find.
How to prepare
Sprinkle over cereals, yogurt or salads for added crunch.
Blend into smoothies or protein shakes for a fiber boost.
Mix into baking recipes like muffins, breads or energy bars.
Soak in water to create a natural egg substitute for vegan baking
Store in a cool, dry place in an airtight container.
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