WEETABIX WEETAFLAKES 500G
KES510
Overview
NutritionPer 100gPer Serving (2 biscuits, 37.5g)%RI* per 100gEnergy1531 kJ / 362 kcal574 kJ / 136 kcal Fat2.0g0.8g of which saturates0.6g0.2g Carbohydrates69g26g of which sugars4.4g1.7g Fibre10g3.8g Protein12g4.5g Salt0.28g0.10g Thiamin (B1)0.94mg0...
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Nutrition | Per 100g | Per Serving (2 biscuits, 37.5g) | %RI* per 100g |
---|---|---|---|
Energy | 1531 kJ / 362 kcal | 574 kJ / 136 kcal | |
Fat | 2.0g | 0.8g | |
of which saturates | 0.6g | 0.2g | |
Carbohydrates | 69g | 26g | |
of which sugars | 4.4g | 1.7g | |
Fibre | 10g | 3.8g | |
Protein | 12g | 4.5g | |
Salt | 0.28g | 0.10g | |
Thiamin (B1) | 0.94mg | 0.35mg | 85 |
Riboflavin (B2) | 1.2mg | 0.45mg | 86 |
Niacin | 14mg | 5.3mg | 88 |
Folic Acid | 170µg | 64µg | 85 |
Iron | 12mg | 4.5mg | 86 |