Blue Light Blocking Glasses

Blue light blocking glasses claim to filter out blue light from digital screens to help with sleep and reduce eye strain. Research on the benefits is mixed, with some studies showing positive effects on sleep by helping to regulate the body's circadian rhythm, while others find little benefit for eye strain specifically. Many brands offer different levels of blue light filtration depending on whether you need them for daytime or night. 

Factors to consider

• Purpose: Decide if you need glasses for all-day computer use or specifically for improving sleep. Daytime use glasses have clearer lenses and filter less, while nighttime glasses have a more noticeable amber or red tint and block more light.
• Prescription: If you wear corrective lenses, you can often add blue light filtering to your prescription glasses.
• Coverage: For maximum nighttime effect, consider wraparound frames that block peripheral light from reaching your eyes.
• Scientific evidence: Remember that, according to some medical experts, the primary cause of digital eye strain is how we use our screens (improper distance, glare, etc.), not necessarily the blue light itself. Alternatives to glasses include adjusting screen brightness, taking regular breaks, and using anti-glare screen filters. 

BUY NOW The Blue Light Blocking Glasses online in Nairobi at E-mart Kenya

We offer same-day delivery in Nairobi within hours, and we send parcels to Mombasa, Eldoret, Nakuru, Kisumu, Kiambu, Voi, Nyahururu, Karen, Runda, Muthaiga, Lavington, Meru, Pridelands, Juja, Thika, Diani Beach, Kileleshwa, Murang’a, Wajir, Limuru, Garissa, Machakos, Kisii, Malaba Border, Tigoni, Kiambu, and across all 47 counties of Kenya.

We also deliver across East Africa, including Uganda, Tanzania, and Sudan.

For quick orders Call/WhatsApp: 0799 978 966 / 0739 701 854