Nature's Choice Quinoa Grains White 500g

A nutty tasting Gluten Free & protein packed grain that looks a little like couscous and is as versatile as rice. Easy and quick to prepare and a nutritious addition to any meal. Apart from being rich in vitamins and minerals such as riboflavin, magnesium, and iron, it is also a good source of fibre and flavonoids which are known antioxidants. Mostly popular as a healthy substitute for rice.

How to Prepare

• Rinse thoroughly before cooking.
• Combine 1 cup quinoa with 2 cups water, bring to a boil, then simmer for 15–20 minutes until fluffy.
• Use as a base for salads, stews, or as a rice alternative.
• Store in a cool, dry place.