Also known as flaxseeds. This seeds are tiny nutritional powerhouses packed with omega-3 fatty acids, fiber and plant-based protein. Ideal for heart health, digestion and hormone balance. Can also be added to smoothies, cereals, baked goods or used a...
Also known as flaxseeds. This seeds are tiny nutritional powerhouses packed with omega-3 fatty acids, fiber and plant-based protein.
Ideal for heart health, digestion and hormone balance. Can also be added to smoothies, cereals, baked goods or used as an egg substitute in vegan recipes. A wholesome addition to any Kenyan wellness pantry.
How to Use
Sprinkle over porridge, yoghurt, or salads.
Blend into smoothies or mix into baking recipes.
For egg replacement: mix 1 tablespoon of ground linseeds with 3 tablespoons of water, let sit for 5 minutes.
Store in a cool, dry place. Grind before use for better nutrient absorption.
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